A simple guide to infant formula, follow-on formula and other infant milks by First Steps Nutrition Trust.
Useful tips and guidance from the NHS
With Southend Foodbank
If you think you need medical help right now, 111 online can tell you what to do next
Information about the Healthy Start scheme and how to apply
Information, advice and guidance on bottle feeding by the NHS
Information, guidance and tips from NHS Start4Life
A list of support over the Christmas period
Neurological respite - 1 hour to all day for Dementia, stroke, brain injury and Parkinsons
A community hub that is open for all ages.