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  • Cost of Living Support
  • Zones
    • Ukrainian Resources
    • Active Zone
    • Information Zone
    • Tech & Gear Zone
    • Wellbeing Zone
    • Positive Stories
  • Podcast
  • Events
    • Summer Activities 2022
    • Southend Summer 2021
    • Southend Faith and Belief Festival
    • Southend Sexual Health Day 2020
    • Black History Month 2020
  • Partners
  • Submit
  • EnglishEnglish

Wellbeing Activities

Days at the haven

Days at The Haven

  • Local Services, Mental Health, Wellbeing Activities, Wellbeing Services
Neurological respite - 1 hour to all day for Dementia, stroke, brain injury and Parkinsons

Beginners Yoga

  • Active Activities, Wellbeing Activities
A mat based yoga class suitable for beginners.

Mental Health First Aid Boxes

  • Wellbeing Activities
With Victoria from Trust Links.

Family Mind & Body Session 2

  • Wellbeing Activities
With Julie Willis

Family Mind & Body Session 1

  • Wellbeing Activities
With Julie Willis

Spring Tide

  • Wellbeing Activities
A gentle coastal scene at Southend-on-Sea, UK, March 2020

Afternoon sunlight and birdsong in the woods

  • Wellbeing Activities
In Hockley Woods, Essex, UK, Spring 2020

Resting Behind Closed Eyes

  • Wellbeing Activities
Part of a special set of seven relaxation recordings.

Rose Petals

  • Wellbeing Activities
Part of a special set of seven relaxation recordings.

Fly Away

  • Wellbeing Activities
Part of a special set of seven relaxation recordings.
  • 1
  • 2
  • 3

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