Introduction and demonstration to Strollercise Southend.
How to take part in this year's Summer Reading Challenge in Southend Libraries.
Increase your heart rate and tone with this fun session.
Active Life Sophie's gets wiggle on with a Dance Fit session for Everyone.
An introduction and taster of the Yoga4health 10 week programme.
By Jon Gurel, Community Safety Manager
A peer support group, and we are here to help and support each other.
How to create digital art on a tablet that is accessible for all ages of children.
Information about how the network works.
Lauren Barlow introduces the work of the team.