FREE outdoor activities this summer for young carers in Southend.
Introduction and demonstration to Strollercise Southend.
How to take part in this year's Summer Reading Challenge in Southend Libraries.
Increase your heart rate and tone with this fun session.
Active Life Sophie's gets wiggle on with a Dance Fit session for Everyone.
An introduction and taster of the Yoga4health 10 week programme.
A yoga class for kids.
A yoga class suitable for teenagers.
A mat based yoga class suitable for beginners.