10:00

Mindfulness with Steph from Trust Links

10:30

How to service your bike with Forward Motion

11:00

Arts and Crafts with Gareth from Trust Links

11:30

Beginners Mat Yoga session

12:00

Beginners Chair Yoga session

12:30

Rainbow Pizza with Family Action

(click here for the ingredients)

13:00

30 Minute Family Football

13:30

Live Q&A with a GP

14:00

Family Quiz with Pepper the Robot

14:30

Wellbeing practices and tips

15:00

Gardening with Fiona from Trustlinks

15:30

Story & Rhyme Time Session

16:00

30 Minute Bodyweight HIIT Session

16:30

Making Bubbles with Family Action

17:00

Mindfulness session with Stephanie from Trust Links

17:30

Keeping steady session for less mobile participants.

18:00

Live music with Orlean

18:45

Live music with Matt Linen